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The 2015 Paelo diet and fitness program results.


Lisa Romaine lost 13 pounds and 13 inches 13weeks.



 Northside Hospital Bosu Class January  2015

il 28, 2015 Dirty girl Run 5K

11 Navy Seal courses mud crawling,         

Wall climbling, and much more.





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Intersting in Training for the 2016 Dirty girl ? Email me at

Check out photos Ladies and Guys in Motion Corporate fitness at face book.                                   


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