I'm a blank item. Double click to Edit.
Get Moving Today!
We make it easy for you to work out. We offer many options that fit your schedule. With gyms and fitness centers located in your office building staffed by professional trainers why not sign up today?
We offer affordable classes before work, during lunch and after work hours including Zumba, Pilates, Yoga. Group exercise is a fun way to meet people too. Our group fitness classes change often so view our class schedule page to see what you can currently sign up for.
Looking for personal training or one-on-one coaching? We can customize a personal training program for you too.
There are many benefits to personal training and fitness. Depending on your goals, they can include motivational coaching to increase cardiac condition, weight reduction to attain or maintain your ideal weight, muscle building to enhance your performance and appearance.
Training Tips
Corporate Training
One on One
About the Trainer
Contact Us
|
Marguerite Sullivan is a native Atlantan. Marguerite has been in the fitness industry for over 30 years. Her expertise is strength training, Yoga, Pilate's, weight management, and stress management. She has experience in road biking and distance running. She is an AFAA examiner, AFAA pilates presenter, certified Zumba instructor, and is certified by SCW in Fitness Eductaion, Sports, and Nutrition and a licesing provider CPR Instructor for American Red Cross. She will develop a program to suite your specific health issues and personal goals.
She has specialized for 18 years in corporate fitness through her Ladies and Guys in Motion Aerobic and Personal Training Group. It's very important to have a healthy work place involving health and fitness in the work environment. This improves the quality of the workplace for the employees and results in less call in and less stress for employees.
Marguerite also a member Sandy Springs Chamber of Commerce. |
HQ: Palisades Office Park
lgmotion@aol.com
Tel: 678-640-0509